Something you would wear for a workout: Tank top, T-shirt or sports bra with loose fitting or stretchy shorts and athletic shoes. For some treatments we may request that you change into our specially designed treatment tops with velcro closure in the back. All of our clothing is washed after each use.

We have treatment tops and shorts you can borrow if needed. All loaner clothes are washed after each use.

Even though Neurosomatic Therapy is a very specific technique, it is adjusted to the patient’s pain threshold. There are two types of pain; therapeutic and non-therapeutic. Our aim is to find the perfect amount of pressure in order for your body to adapt to the pain threshold and a neuromuscular ‘release’ will occur.

The first appointment is 75 minutes to allow additional time for gathering information about your story and symptoms, as well as a full structural and gait analysis. You will also receive a hands-on treatment to get you started on your recovery right away. With a more detailed first initial consultation, we will get to the root of your concern sooner, resulting in fewer treatments overall.

It is common to experience soreness for 1-3 days following a NST session, depending upon physiological factors, hydration, and aftercare.

We recommend you drink plenty of water and avoid ice, heat or anti-inflammatory drugs which can impede the body's natural healing process.

We understand that emergencies and illnesses arise and kindly request that you cancel your appointment as early as possible. Give us a call or send a message and we will reschedule you. If appointments are cancelled without 12 hours notice, half the price of your session will be charged to pay the therapist for their time.

Sheets, face cradle covers and loaner clothes are laundered after each use. Therapists wash their hands after each session and hand sanitizer is available at all times. Nitrile gloves are used for intraoral treatments. Patients are welcome to wear masks if they wish and therapists will glady wear a mask at a patient's request.

We cannot accept insurance but if you have a health savings account or flexible spending account check with your plan administrator to inquire whether your account may be used to pay for medical massage treatments. We accept all major credit cards, Zelle, Venmo, cash and checks.

All of our therapists are Certified Neurosomatic Specialists and graduates of the Center for Neurosomatic Studies in Clearwater, Florida. We are Florida Licensed Massage Therapists.

John is an ISSA Corrective Exercise Specialist

Katie is a NASM Certified Personal Trainer

Rachael is a NASM Certified Personal Trainer

Beth is a NASM Certified Personal Trainer and NASM Corrective Exercise Specialist. She holds bachelor's and master's degrees from the University of Florida.

Yes! John Fletcher, our US Air Force veteran offers a discount when you book your appointment with him on Mondays or Wednesdays. Offer valid for active or veteran military or first responders. Look for the "Military or 1st Responders" service to see the discounted rate when booking your appointment.